“What’s for dinner?” We all dread that question... And for good reason. No one wants to wait until the last minute to try to prepare something nutritious and healthy — that’s stressful! But if you’ve ever wished there was a simpler way to eat better, we’ve got good news...
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Gretchen Rubin is an author who writes about happiness and habit change. I love to listen to her podcast Happier with Gretchen Rubin when I commute. Here is how Gretchen describes one of her favorite ways to help us make a change.